Mental Health Webinar Series

The Minnesota Safety Council's mental health webinar series in collaboration with NAMI Minnesota (National Alliance on Mental Illness) features mental health educators who discuss various challenges and concerns brought about by the COVID-19 pandemic as well as share resources to support mental well-being.

No need to register - just click the session title link the day of the event to join live!

2023 Sessions

Self-care and Mindfulness (June 7 Recorded Session)
      Speaker PowerPoint
      Developing Your Wellness Plan (handout)
      Guide to Completing the Stress Cycle (handout)

Past 2022 Sessions

Gray Matters: Understanding Depression in Older Adults

Self-care and Mindfulness (July 19 PowerPoint)
      Self-Care Resources (handout) 
      Better Mental Health During COVID (handout)
      Diet Tips for Good Mental Health (handout)

Dealing with Difficult Callers (June 21 PowerPoint)

Positive Psychology (April 20 Recorded Session)
      Better Mental Health During COVID
      19 Creative Ways to Show Employee Appreciation
      How to Show Appreciation to Your Employees

Positive Psychology (March 15 Recorded Session)

Get to Know NAMI (Feb. 15)

Good Mental Health in the Workplace (Jan.18 Recorded Session)
      Creating a Healthy Workplace (Handout)
      5 Things You Should Know About Stress (Handout)
      Mental Illness in the Workplace (Handout)
      Workplace Accommodations (Handout)
      Workplace Mental Health Resources (Handout)

2021 Topics/Sessions/Resources

Minding Your Mental Health During COVID (Dec. 15 Recorded Session)

Better Mental Health During COVID-19 (Handout)

Coping with Kids During COVID (Jan. 14 PowerPoint)

Question, Persuade, Refer (QPR): Suicide Prevention (March 4)

Crisis Resources (Handout)

Safe and Effective Messaging for Suicide Prevention (Handout)

Question, Persuade, and Refer (QPR) for Suicide Prevention (Handout)

Together We Can Make It OK (March 16)

Get to Know NAMI (Aug. 17)

Back to School Anxiety (Sept. 21)

Good Mental Health in the Workplace (Oct. 19 Recorded Session) PowerPoint

5 Things You Should Know About Stress (Handout)

Mental Illness in the Workplace (Handout)

Workplace Accommodations (Handout)

Workplace Mental Health Resources (Handout)

Unwrapping the Present (Nov. 16 PowerPoint)

Recognizing Early Warning Signs (Dec. 21)